Understanding and Treating Nerve Pain

Understanding Nerve Pain in the Foot and Ankle: Neuromas and Peripheral Neuropathy

Nerve pain in the foot and ankle can be debilitating, affecting mobility and quality of life. Two common conditions that cause nerve pain in these areas are neuromas and peripheral neuropathy. Understanding the causes, symptoms, and treatment options for these conditions is crucial for effective management and relief.

Neuromas

What is a Neuroma?

A neuroma, also known as Morton’s neuroma, is a benign growth of nerve tissue that typically occurs between the third and fourth toes. It is often caused by repetitive stress or irritation to the nerve, leading to thickening of the nerve tissue and the formation of a lump.

Signs and Symptoms

The signs and symptoms of Neuroma can vary from person to person but commonly include:

• Sharp, stabbing pain in the ball of the foot or between the toes.
• Numbness or tingling in the affected area.
• Feeling of a pebble or marble under the foot.

Causes of Nerve Pain

• Ill-fitting footwear, such as high heels or tight shoes.
• High-impact activities that put pressure on the feet.
• Foot deformities, such as bunions or hammertoes.

Treatment Options at Stepping Stone Foot & Ankle Specialists

At Stepping Stone Foot & Ankle Specialists, we offer a range of treatment options to help you get rid of the nerve pain and restore the health of your feet. Our experienced podiatrists will assess your condition and recommend the most appropriate treatment plan for you, which may include:

1. Changing footwear to shoes with a wider toe box and lower heel.
2. Using orthotic devices to support the foot and reduce pressure on the nerve.
3. Corticosteroid injections to reduce inflammation and pain.
4. Surgical removal of the neuroma in severe cases.

Peripheral Neuropathy

What is Peripheral Neuropathy?

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord, often causing pain, numbness, and weakness in the extremities. In the foot and ankle, peripheral neuropathy can lead to a range of symptoms, including burning pain, tingling, and loss of sensation.

Signs and Symptoms

The signs and symptoms of Peripheral Neuropathy can vary from person to person but commonly include:

• Burning pain, especially at night.
• Tingling or numbness in the feet or toes.
• Sensitivity to touch.
• Muscle weakness or loss of coordination.

Causes of Peripheral Neuropathy

• Diabetes, which is the most common cause of peripheral neuropathy.
• Trauma or injury to the nerves.
• Certain medications, such as those used in chemotherapy.
• Vitamin deficiencies, particularly vitamin B12.

Treatment Options at Stepping Stone Foot & Ankle Specialists

At Stepping Stone Foot & Ankle Specialists, we offer a range of treatment options to help you get rid of the Peripheral Neuropathy and restore the health of your feet. Our experienced podiatrists will assess your condition and recommend the most appropriate treatment plan for you, which may include:

1. Controlling underlying conditions, such as diabetes, to prevent further nerve damage.
2. Oral and Topical Medications to manage pain and reduce inflammation.
3. Injections with regenerative medicine, not steroids as it can cause more damage to the nerve.
4. Laser therapy to help increase blood circulation and healing cells to the damaged nerve endings.
5. Physical therapy to improve strength, balance, and coordination.
6. Lifestyle changes, such as quitting smoking and maintaining a healthy weight.

Conclusion: Trust Stepping Stone Foot & Ankle Specialists for Healthy Feet & Ankles

Nerve pain in the foot and ankle can significantly impact your daily life, but with proper diagnosis and treatment, relief is possible! If you’re struggling and experiencing persistent Nerve Pain, numbness, or tingling in your feet or ankles, don’t let it hold you back any longer. Visit Stepping Stone Foot & Ankle Specialists for expert care, accurate diagnosis and personalized treatment options. Our team of podiatrists is dedicated to helping you with early invention to help prevent further nerve damage and improve your overall quality of life. Schedule your appointment today with our doctors and take the first step towards healthy feet and ankles! Our friendly staff is ready to assist you, please call (215) 883-8806 or email us at info@steppingstonefootankle.com.

If you want to learn more about this condition or treatment options, please visit our website at www.SteppingStoneFootAnkle.com or Follow Us on our Facebook and Instagram pages.